Thursday, 13 December 2012

What 18 lbs of fat looks like. Shocking!

I was trolling the internet trying to find out what 10 lbs of fat looks like. I wanted to visualize it, for motivational purposes. I came across the normal images of 1 pound of butter, one pound of fat in a hand...not what I was looking for. I was looking for mass. Then I ran across this. I think it is even better than a pic. You can see it from different angles, and you can really see just how big and gross 18 lbs of fat looks like.

This is what 18 lbs of fat looks like

http://www.youtube.com/watch?feature=player_embedded&v=G8h5Vuhe_6s&noredirect=1

I never realized, fully realized what fat looks like. Ok thats wrong. I know what fat looks like, obviously!  When he put that chunk of fat under his shirt, it made me see what I have lost or gained.  Another thought...how can a person be anything but unhealthy with all that under their skin? I know right now I am all gung-ho about changing my life, but wow.  I am looking at the still of the video right now, and it comes to me I have just lost 1/2 of that. I also need to loss another 4 1/2 of those! Uhg! Well its gotta be done. Gotta keep truckin'.


6 comments:

  1. OMG...congrats on weight loss. I myself lost 13 pounds.

    ReplyDelete
    Replies
    1. If you dedicate yourself over the next 21-days and follow The 3 Week Diet as outlined, you will be walking around with 12 to 23 pounds of body fat gone from your waist, hips, thighs, belly and butt. Your clothes will be looser, you’ll look healthier and more attractive…and you’ll have more energy than you’ve ever had in a long, long time.

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    2. Thank you. I've lost 16 lbs so far. Your video is quite motivating.

      Delete
  2. Thank you for this video..I have lost 18 pounds since January 20th of this year averaging about 1 to 2 pounds a week. I joined a gym and go M - F for and hour. Still have so much to lose (70lbs) to get back to my healthy self once again. After watching this video my determination to succeed has been shifted into overdrive.
    Thanks again

    ReplyDelete

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