Friday, 26 September 2014

Still trucking 186.

I have had the poops like crazy yesterday. I made donairs (yum), but I used Romain lettuce instead of pita. It was delish!! Only problem was I got the poops. Romain lettuce does it to me every time!

My system has gone haywire in the last couple of months. I have been plagued by headaches, dizzy spells, poops, nausea, cramps (major stomach pain), major blahs.

I have not been eating as I should, but not really bad.

I have gone on an elimination again to see what is affecting me. So far I have learned I have a latex fruit intolerance! That alone has changed my life. 

Latex fruit

Wednesday, 24 September 2014

Doing good! 186 lbs

So far so good. I have cut out all white stuff out of my diet again. No flour (especially wheat), sugar, processed foods whenever possible.

Monday, 22 September 2014

Climbing out of the dark 190 lbs

Starting to see the light again.

Now I have to repair the damage. I have gained back 20 lbs. Sheesh.

Here we go again.

Thursday, 7 August 2014

UGH! Why?

I have gained some weight back again.

Do I stop caring what I eat when I am going through a depression, or am I depressed because I am gaining weight?

I think both are true for me.

I have been  having a hard time lately, so I turn to food. Which as we all know...sigh...why? Why do I do this to myself?

Sunday, 22 June 2014

Another Aha moment

 I kind of had an AHA moment this week.

I was wiping off my dogs feet one morning, when a little  centipede scuried in front of me. I stepped on it. I never do things like that. I dont like bugs, but I never kill them. I usually pick them up and bring them outside. I figure, just because I dont like them, does not make it ok to kill them. See where I am going with this?

So I stepped on it. Out of fear, or because I was startled. I lashed out with my deadly foot, and killed it. Or so I thought. I had only smushed it, but it lived. Ugh. I brought it outside, like I should have in the beginning. It was while I was outside that I noticed I had hurt it, that one half was not moving right. Ugh. Should I kill it, to take it out of its misery? It fell off my napkin and was gone before I could decide.

I have felt guilt ever since.

I hurt or killed a creature for no other reason then it startled me.
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